(SINGAPORE)

Are you enthusiastic about fitness and eager to elevate your expertise to the next level? Our FLYREFORMER Teacher Training program, offered by FLYPROJECT, is tailored for individuals already engaged in the fitness or movement industry, as well as those with busy schedules who seek flexible training options. Whether you're a seasoned fitness professional or simply dedicated to Pilates, this 4-weekend course will be your gateway to excellence.

​

What You Will Gain:

1. The Core Principles of FLYREFORMER Pilates: Establish a rock-solid foundation for your journey.

2. Essential, Intermediate, Power Workouts: Master the key exercises in our repertoire.

3. Optimal Reformer Utilization: Enhance core stability, strength, flexibility, and balance.

4. Effective Communication Skills: Learn to cue, inspire, and observe with precision.

5. Understanding Posture Analysis: Delve into the theory and practice of postural assessment.

6. A Diverse Set of Exercises: Explore a wide array of exercises, each with modifications to cater to different needs.

7. Leveraging Resistance Equipment: Discover advanced techniques to elevate your exercises.

8. Personalized Program Design: Craft tailored training programs for individuals and groups.

​

Total Course Hours: 37 hours

Observation, Practice Teaching, and Physical Review:

To meet the certification prerequisites, it's essential to understand the following:

• Physical Review: Physically perform the exercises you've learned, ensuring you have a comprehensive grasp of each movement.

• Practice Teaching: Lead course repertoire sessions with friends, family, or clients, providing cues and corrections.

Are you ready to embark on this transformative journey? Enroll in our FLYREFORMER Teaching program at FLYPROJECT PILATES and embark on your journey to become a certified Pilates instructor. Your rewarding career begins here!