Pilates done the FLY way.
The most trending workout,
big movements & plenty of fun.
Using our state of the art Reformer machines, this low impact workout will improve your strength, flexibility, coordination and overall fitness. Open to all, with no previous pilates experience required, our trainers will guide you through a fun filled 50 minute session. Expect dynamic movements, isolated muscle holds and moves to the beat of the music.
A creative space driven by fitness individuals to develop strength, power, connections and community. Not just an ordinary gym, but an environment for everyone and anyone of all levels to achieve their personal fitness goals alongside professional trainers invested in your overall well-being. Be inspired to free your mind, be empowered to push your limits, be prepared for your future.
A new generation of fitness led by a passionate breed of fitness professionals creating fun group workout projects to challenge, encourage and guide you to a better version of yourself, for a better future. The only way to bridge the gap between where we are and where we want to be is through action. It’s time to start the revolution - let us be your next project
First time at FLYPROJECT Pro Tips:
Arriving 15 minutes before your class starts is key to having a whole FLY experience. A rushed set-up is no fun. And if you arrive after the class has already started, we may not be able to accommodate you.
Once you’re there, introduce yourself to someone at the front desk. Everyone in the black studio crew shirts is there to help you.
They’ll show you around the space—including the changing rooms, bathrooms, lockers, the works.
They’ll also help you set up your bike, and anything else you may need for your class.
Honestly, wear whatever you want, just get ready to get sweaty!
We recommend going with your favourite workout gear that makes you feel good. A sports bra/top and form fitting leggings or shorts that stay out of the way of moving pedals. For our rides you’ll need cycling shoes that are Real Look Keo Grip Clip, Zeray OEM Keo Clip or SPD Clip compatible for the class.
But you don’t have to worry about them because we got you covered, you can always borrow our cleats from the studio. But if you prefer to bring your own, do it!
If you’re in the market for some cool new sets, check out some of our favourite picks.
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Loud, sweaty, and fun. Our classes feel a lot like a party or that concert you’ve been dying to go to. Check out our instagram to get a feel for it.
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