"YOUR JOURNEY BEGINS WITH 1 STEP. IT'S NEVER TOO LATE TO STRETCH YOUR WINGS"
Join Carmen as she brings you a different yoga routine every class. Complimented with functional and cardio training along with a series of postures to build stamina, flexibility and strength! She promises you'll break a good sweat.
Her classes infuse Electro-Pop music along with Pop, EDM and Trap beats for that high energy movements before cooling you down with chill acoustic tunes to calm the mind and soul.
Catch Carmen in Flylab and don't miss out on this Mix-Ohm Flo Yoga!